[DOWNLOAD] The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

Hi all.

For those who are struggling in life or want more control, action, and positivity!
This method is really good, I use it all the time to stay motivated and happy, it works for me, so it will work for you too.

How to enrich your life and destroy doubt in 5 seconds.
Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self.

It takes just five seconds to use this tool, and every time you do you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you’ll discover it takes just five seconds to:
Become confident
Break the habit of procrastination and self-doubt
Beat fear and uncertainty
Stop worrying and feel happier
Share your ideas with courage

The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back.

Book and audiobook available!
The Book in PDF can be found here:

The audiobook can be found here (Use IDM internet download manager or similar):


Hope this helps and it will help.
Show some love.
Cheers.
NoBs